the making of me

I am a woman

I am strong, and I am delicate

Most recently, I am a wife

For as long as I can remember, I am a daughter

A sister, blissfully

A friend, fiercely

A yogini, because I can’t not be, knowing what I’ve come to know

I am a student, because learning fuels my search for this life’s mission

I am a teacher, because sharing what I learn brings me great joy and clarity

I am a writer, because I light up while doing it

I am an acupuncturist, because I am paid to use needles and skills-of-hand to work out people’s pains and dis-ease

I am a healer, because I succeed much of the time

I am a planner, which means I sometimes have difficulty anchoring in the now

I am practicing, because I keep coming back to my breath

I am growing, because I look much different from the inside than I did even last week

I am all of these identities, or have been, and perhaps will be again

And I am none

I am shifting, changing, can’t put your finger on it, pure potential

I am opening, shedding, embedding, awakening each moment I look to see beyond these collections of what makes up me

Movie Night Favorites

(the list is ever growing so do check back occasionally)

Humanity (Human Family) –

I Am

http://www.iamthedoc.com/thefilm/

1 Giant Leap

http://m.imdb.com/title/tt0312296/

What About Me

http://m.imdb.com/title/tt1297833/

Unfinished Spaces

http://www.unfinishedspaces.com/

The planet (and beyond) -

The known Universe (YouTube it!)

http://kottke.org/09/12/the-known-universe

180 Degrees South

http://m.imdb.com/title/tt1407927/

An Inconvenient Truth

http://www.climatecrisis.net/

Health -

Food Inc

http://m.imdb.com/title/tt1286537/

Food Matters

http://m.imdb.com/title/tt1528734/

The Gerson Miracle

http://m.imdb.com/title/tt0465472/

Guest blogging for Bali Spirit Festival! Check it :)

http://blog.balispiritfestival.com

Tibetan Heart Yoga and the Six Perfections

There is a brightness to Leza Lowitz that is unmistakable. It shines from her GENEROSITY, and it infects each being in the room. As a master of KINDNESS, Leza is able to remind us to stay in our connection with one another. She guides us to be patient with ourselves in each asana, and to see how much this will affect our ability to have PATIENCE with every other being we encounter. JOYFUL EFFORT pours out of Leza. She is playful and informative. Her class is a gift of knowledge and a completely elevating physical experience. We flowed from and returned to STILLNESS beginning with a Tong Len meditation and ending in a heart dedication that shot out from the diamond in our heart through the festival and on to vibrate the entire planet. WISDOM was ever present in action, in each word and stitched deliciously into our collective thoughts. Om mani pedme hung.

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Nyepi

March 23rd 2012

Nyepi is the Balinese New Year.

Bali is an island in the country of Indonesia, made up of a collection of islands. 95% of Indonesia is Muslim, but Bali is the exception with 98% of the Balinese people practicing Hinduism. It is a special heart-chakra-green island anchored in the sea. A center for art and spirit not soon forgotten by those who have visited.

The story of Nyepi is a tale of tradition and age old practices of expressing the inner through experiences on the outer.

The preparation for Nyepi begins weeks before the amavasya (moonless night) celebration as the youth of each village (Bali is comprised of many villages making up towns, for instance Ubud is a collection of 14 villages) begin to create larger-than-life statues (Ooga Ooga’s) of their demons and desires.

On the eve of Nyepi each group of children and teenagers dress to embody the desires of their demon and parade through the town, dancing and singing and mock fighting other demons as they make their way to the Monkey Forest for the burning of the demons.

Dek, a local, owner of Yoga Barn and community organizer, described the process of building and burning as a journey from identifying and understanding the forces that pull us through life, to mastering them and eventually transforming them. The fire acts as the transformative force, and Nyepi, the island-wide day of fasting and silence that follows, is the emptied glass to be filled with a new way of being with these once-called demon forces. Dek doesn’t believe that the demon ever leaves us, rather that making our way to right-relationship with them is a big piece of our life’s work.

As westerns in the Nyepi celebrations we were swept up in the excitement of the Ooga Ooga’s as they came down the road in a fury of theatrics and surrounded by children carrying torches. I heard one small child on the shoulders of his father screaming, “Why do the kids have fire torches?!! Don’t they know that’s DANGEROUS?!” I though it was a colorfully accurate example of two cultures colliding.

What I found so wild is that there is no leaving your home or compound during the entire 24 hour period of Nyepi. The airport is even closed (!) and if you are found on the streets you’ll be escorted back home by the police.

We decided with our compound mates, Reezy from California and Sheena and Phil from Boston, that we would observe a four hour silence from 8-12 to do our meditations and reflect. Afterward, we feasted for about eight hours!! We had lunch that spilled into dinner and eventually dessert (mangosteen and dark chocolate). We had the most uplifting and enlightening conversations, that transcended age and experience. We made connections that we wouldn’t have made time for or fit into our busy holiday schedules. And it was honestly the most fullfilling day and evening both Kyle and I have had on this beauty-fill trip.

Shout outs to our compund mates, memories made, and the beginning of friendships. And baskets full of blessings to the gorgeous and enchanting people of Bali, thank you for your perfect day of silence and all the gifts and teachings that were allowed the space to settle in.

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